RESET & RISE Málaga
Move • Breathe • Belong
A premium, fully-organised retreat in Málaga blending dance, yoga and mindfulness — with real free time built in. Arrive as strangers, leave feeling like you’ve found your people.
Private villa + studio classes • Small group • Local transfers included
Villa • Studio • Beach
About the Retreat
This week is designed to feel spacious, human, and beautifully held. You’ll move daily, breathe deeper, and reconnect — not by rushing from activity to activity, but by having a clear rhythm and enough time to actually enjoy it.
Everything organised for you
Flights, transfers, classes and meals are handled so you can truly unplug.
Structured but spacious
A clear daily rhythm with plenty of time to rest, explore or do nothing.
Premium, community-led
High-quality experience with warmth, care, and a small group atmosphere.
What’s Included
- Daily morning yoga in the villa + breakfast after
- Daily dance class (heels / commercial / salsa) in a studio
- Barre / Pilates in a studio
- Mindfulness workshop + guided meditation in the villa
- Mini welcome ceremony
- Gratitude circle on final day
- Beach day with kayaking + an extra beach day
- 1–2 Málaga sightseeing days
- BBQ + hike (weather/route dependent)
- Optional professional massage (1 hour)
You’ll have plenty of downtime too — naps, pool time, journaling, beach wandering, or simply doing nothing.
Weekly Schedule
Day 1 — Arrive + Welcome
Settle into the villa, gentle grounding, mini welcome ceremony, and an easy first-night dinner vibe.
Day 2 — Move + Studio Flow
Morning yoga, breakfast, first dance class in the studio, and slow evening reset time.
Day 3 — Strength + Play
Yoga, barre/pilates, studio dance, and a spacious afternoon to enjoy the villa or explore locally.
Day 4 — Beach + Kayak Day
Morning practice, beach time with kayaking, sunset decompression.
Day 5 — Mindfulness + Málaga
Guided workshop and meditation, then a city/sightseeing day with free time built in.
Day 6 — Nature + BBQ
A grounded morning, optional hike (weather/route dependent), BBQ night and gratitude moments.
Day 7 — Close + Depart
Gratitude circle, final slow breakfast, and a calm departure rhythm.
Headliner
Headliner portrait
Headliner Name
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Lead guide and main dance teacher for the week — sets the tone, teaches signature classes, welcomes the group, and holds the community vibe.
Faculty
Yoga / Breathwork
Yoga / Mindfulness Workshops
Barre / Pilates
Guest Pole Teacher (2 sessions)
Dates & Flights
Dates
4–10 October 2026 (6 nights / 7 days)
Flights included (London ⇄ Málaga)
Outbound: 04/10/2026 — London 19:40 → Málaga 23:35
Return: 10/10/2026 — Málaga 19:30 → London 21:20
Location: Málaga, Spain (private villa + dance studio; 45 min transfers between villa and city/studio/beach)
Welcome Pack
- Branded tote bag
- Reusable water bottle
- Printed itinerary + local guide
- Wellness surprise (candle/incense vibe)
- Healthy local snack
- Personal welcome card
Add-ons
Optional professional massage
1 hour (Premium includes one massage).
WhatsApp for quick questions
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Pricing
STANDARD — Shared bedroom (twin or double bed)
Includes: flights, villa accommodation, daily breakfast, selected lunch/dinner depending on day, all classes & activities, local transfers.
PREMIUM — Private double bedroom + 1 relaxing body massage included
Includes: everything in Standard + private room + included massage.
Spots are limited and rooms are limited — we keep it small on purpose.
FAQ
Is this suitable if I come alone?
Absolutely — most guests travel solo and quickly feel at home within the group.
What’s a typical day like?
Mornings start with yoga and breakfast, followed by classes or exploration. Afternoons stay spacious for rest, pool time, or optional adventures.
How intense are the dance classes?
Accessible for various levels — you’ll be guided to challenge yourself without pressure.
Are meals included every day?
Daily breakfast is included; selected lunches and dinners are included depending on the day.
What if I don’t want to do every activity?
No problem — everything is optional. This is your retreat.
Contact
Get the full itinerary (PDF)
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Quick question?
We keep the tone calm and organised — you’ll always get a real human reply.